Brandon D.

"It’s been 3 years of her methodical approach and I can whole heartily say that my time with Morgan is one of my absolute favourite parts of my week. If she wasn’t as nice and motivating as she is, I’d have quit a looooong time ago. I was afraid she would be one of those mean trainers that shout and tell you to “drop and give me 50 push-ups”. She couldn’t be farther from this stereotype. 

Morgan tailors your workouts to suit your goals and abilities. I’ve had injuries over the three years I’ve been working with her and we’ve built me back stronger each time. 

Without a doubt, I would recommend her to anyone who would be willing to listen to me gush. My life has been"

Laurie G.

"I am a female in my late 50s and like many women past menopause, struggle with weight. .  I signed up with Morgan because I liked her philosophy and her method of achieving healthy goals. Counting calories does not work for me, counting macros and incorporating workouts does.  Morgan has a gentle approach that is encouraging.  She believes in working with you and what you are capable of with respect to your schedule.  This leads to a sustainable way of staying healthy.  If you have an injury, she will adapt a program to work around that injury.  If you are struggling with getting steps in, she will offer suggestions.  Her website has a number of resources that you can use.  

I achieved my goals and in a way that I can easily carry on with.  I recognize the importance of measuring the macros and of getting my steps in every day.  My body craves working out.    I wouldn't hesitate to recommend Morgan and her program."

Megan V.H.

“I thoroughly enjoyed my experience working with Morgan as a coach for so many reasons! Morgan was personable, brought humour and fun to our coaching, but was direct when I needed it based of the feedback I said I wanted. She provided resources for meal prep ideas and tools for planning when I needed it, but also talked about more than just food which is more than when you expect when you sign up for nutrition coaching. Morgan was a coach that I didn't feel I needed to hide anything from, which shows how much I trusted her and how open I could be without fear of judgement , which in previous coaching relationships this wasn't the case. If you are looking for a coach who is knowledgeable, provides resources and tools, has a lengthy and excellent line up of recipes, who is kind and supportive, but can be direct in a supportive way to keep you on track, Momo is yo girl ;)."

Sarah B.

"Morgan is an awesome nutrition coach and I cannot begin to say how thankful I am for her help. She taught me healthy habits that are going to stick with me forever, and helped me realize I do not have to give up food I love to feel healthy and reach my goals. Morgan has boosted my self-confidence and decreased my anxiety around food. I appreciate how positive and motivating she is, always celebrating even the smallest accomplishment.

If you need help reaching a goal then Morgan is a great coach to seek advice and guidance from.

Thank you for helping me reach my goals."

Amy D.

“Morgan does an excellent job of making healthy changes easy and sustainable by building the plan YOU need for YOUR lifestyle. With easy tips and tricks to make small but meaningful changes step by step, as well as suggestions for when life doesn't play fair, meeting whatever nutrition goals no longer becomes a "tomorrow when I'm ready" thing. It doesn't have to happen all at once.”